It is easy for us to all agree on the benefits for routines. You wouldn’t be reading this far if you didn’t see the value. In the previous two articles, I’ve identified the importance of routines and the different routine clusters that make up your day, now it’s time to Get to Work. We can’t change our habits to get to that ideal day overnight, so we need to start with one segment at a time.
Read MoreIt is important to think about routines in clusters. Every person has a morning routine, work routine, eating routine, evening routine, personal care routine and nighttime routine. If you do not work, you can replace that with ‘daytime’ routine. I’m sure that you have an ideal schedule to fit in errands, volunteering, childcare, cleaning, etc. Whatever this looks like for you, just as you have different characteristics depending on the life role you are playing, each routine established in your day is the same way.
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